As with all my workouts, every time we train will be different and challenging.
Let's revive all your fitness equipment that you've currently got packed or hidden away - you will have fitness equipment in the house somewhere! Come on, let's get it out and GET STUCK IN :)
Here is a list of things you'll need for the workouts - just invest in them as you need them:
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A set of dumbbells few sizes 3kg, 4kg or 5kg, depending on your fitness level.
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A barbell assortment of disc sizes (5kg 2kg or 1kg)
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A basketball
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A set of press up bars
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A stepper
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A kettle bell - few sizes...4kg 6kg 8kg
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A bunch of elastic bands
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A medicine ball - 2kg 3kg 4kg
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A skipping rope
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An ab-cruncher
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A fit-ball
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A couple of dining room chairs