MONDAYS
08:15
30 mins
Full body attack - total body workout
Designed to get you fitter, stronger and tighter much faster. Ultimate fat and calorie burning.
TUESDAYS
08:15
20 mins
Abs and booty attack
Focusing on getting a tighter waist and stronger core, using varied equipment to help get visible results. Non stop, no rest.
FRIDAYS
08:15
20 mins
Abs and booty attack
Focusing on getting a tighter waist and stronger core, using varied equipment to help get visible results. Non stop, no rest.
IN-PERSON GROUP CLASSES
(Adhering to COVID-19 social distancing restrictions - see current government advice)
All held in Kippen Village Hall
MONDAYS @ 08:30
TUESDAYS @ 18:30
THURSDAYS @ 08:30
SATURDAYS @ 08:45
