• Facebook
Timetable of Facebook live classes
for Club Members

MONDAYS

09:15

30 mins

Full body attack, total body workout.

 

Designed to get you fitter, stronger and tighter much faster. Ultimate fat and calorie burning.

TUESDAYS

09:15

20 mins

Abs and booty attack.

Focusing on getting a tighter waist and stronger core, using varied equipment to help get visible results. 

Non stop, no rest. 

THURSDAYS

09:15

30 mins

Fit in 30 mins plus bums, tums & thighs.

Complete  structured workout with very little rest to maximise fat burning.

FRIDAYS

09:15

20 mins

Abs and booty attack.

Focusing on getting a tighter waist and stronger core, using varied equipment to help get visible results. 

Non stop, no rest. 

SATURDAYS

08:45

40 mins

Fit in 40 mins plus bums, tums & thighs.

Complete  structured workout with very little rest to maximise fat burning.